Europe Update

Coronavirus deals blow to Putin’s plans to stay in power until 2036

In a televised address to the nation Wednesday, Putin announced a sweeping array of measures to cope..

Spain turns ice rink into a morgue as coronavirus deaths pile up

Bodies of people who have died of Covid-19 are now being transported by the country's emergency..

Netflix and YouTube are slowing down in Europe to keep the internet from breaking

Both companies said the measures will affect all video streams for 30 days."We estimate that this wi..

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MSF provides relief items and adapts response for COVID-19 in Idlib

Deir Hassan camp in Idlib province, northwestern Syria, is one of the many camps to which hundreds o..

USA: Immediately revoke COVID-19 suspension of environmental protections

Responding to the US Environmental Protection Agencys (EPA) announcement it would indefinitely suspe..

IOM Steps Up Humanitarian Response on Turkeys Land and Sea Borders

Edirne- As the situation on the Turkey/EU border enters its second week IOM, with its partners, cont..

USA Topics

US virus deaths may exceed 100,000, warns chief medical adviser Fauci

Issued on: 29/03/2020 – 17:10Modified: 29/03/2020 – 17:10 The U.S. government's foremost infe..

Passengers on virus-hit cruise ship off Panama transferred to new vessel

Issued on: 29/03/2020 – 11:47Modified: 29/03/2020 – 11:47 Passengers on a virus-stricken cruise li..

US indicts Venezuelas Maduro for narco-terrorism, offer $15 million for arrest

Issued on: 26/03/2020 – 17:42Modified: 26/03/2020 – 17:42 The US Justice Department announced the ..

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Last News

US virus deaths may exceed 100,000, warns chief medical adviser Fauci

Issued on: 29/03/2020 – 17:10Modified: 29/03/2020 – 17:10 The U.S. government's foremost infe..

Passengers on virus-hit cruise ship off Panama transferred to new vessel

Issued on: 29/03/2020 – 11:47Modified: 29/03/2020 – 11:47 Passengers on a virus-stricken cruise li..

Sewing Keeps Me Calm at Home — Shop 5 Items I Use to Craft...

As soon as I started spending all my time at home, I knew I needed a hobby to keep me busy. I'm an anxious person, so having activities that keep my mind occupied is so helpful. I have always loved fashion and interior design, so learning how to sew was a skill that I knew I'd use regularly. I took one sewing class a couple months ago and absolutely loved it. Sewing is a creative outlet, but there's structure to it that keeps my mind occupied. I immediately bought a sewing machine recommended by my sewing teacher (good news: it's pink!). The more I sew, the more supplies and products I've learned are necessary for success. So far, I've made several pillows and a popsugar [contfnewc] [contfnewc]

5 Grounding Yoga Poses For When You Need Anxiety-Busting Comfort

Silence your phone, take a deep breath, and grab your yoga mat — let's set aside some time to find some peace within. In times of uncertainty and when anxieties are on the rise, finding solace in the following grounding yoga poses can help guide you back to a calming state. Susy Markoe Schieffelin, certified yoga instructor and owner of The Copper Vessel, not only offered up step-by-step instructions for each move, but also explained the intent behind the poses for a more meaningful flow. Ego Eradicator Schieffelin recommended starting your yoga practice with this short breathing meditation on days when your anxiety won't quit. The grounding and detoxifying move helps to clear your mind, balance the hemispheres of your brain, open your heart and lungs, and connect you to the present moment. Sit in a comfortable cross-legged position. Extend your arms up to a 60-degree angle, creating a V shape. Curl your fingers into the pads of your palms so they are pressing down at the..

What to Do If Social Media Is Causing Anxiety Right Now but You Can’t...

My daily Twitter scrolls are becoming a minefield. I mentally brace myself every time I log on, because in any given five-minute scroll, I'll pick up a mix of useful information from my local government and the CDC; some funny and much-needed self-isolation memes and TikToks; and a whole lot of other information that, even if it's useful, even if it's true, only heightens my state of constant anxiety. This is pretty much how it goes on the internet during times of crisis. Social media can be a tool for disseminating information and staying connected with loved ones or a mouthpiece for misleading rumors and a trigger for panic and fear. Right now, it's all of the above. Maybe you can't (or don't want to) stay away from social media completely right now. That'sRead More – Source [contf] [contfnew] popsugar [contfnewc] [contfnewc]

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