Month: March 2020

These days, Lady Gaga gets by with “radical acceptance.” The singer previously spoke about adopting the dialectical behavior practice in an appearance during Oprah Winfrey's speaking tour earlier this year, and in a new interview with Paper, Gaga opened up about how it's helped her as she gears up to promote her highly anticipated sixth studio album while still dealing with clinical depression and chronic pain as a result of her fibromyalgia diagnosis.

“Some days are way worse, some days aren't,” Gaga said. “But you know what I can do? I can go, 'Well, my hands work; my arms work; my legs work, even though they are sore; my back works; my brain works; my heart works; I'm taking breaths, my lungs work.' You can just be grateful for what you can do.”

Gaga was also quick to address skepticism surrounding the legitimacy of fibromyalgia, which can cause widespread muscle tenderness, pain, and fatigue, among other symptoms. “The debate around fibromyalgia, we ..

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Think you can't enjoy creamy pasta dishes like stuffed shells Read More – Source

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If you're spending more time at home and away from other people, you may not have access to your usual outlets of relieving stress like going to the gym or group fitness classes, seeing your therapist, or spending time with friends or family. Here are some free ways you destress at home. These are fairly inexpensive, and even doing them for a few mRead More – Source

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Whether it's a lousy mood or Wednesday blues, there's nothing like the pick-me-up that a bowl of soup can provide. Instead of feasting on calorie-laden, cream-based soups, make one of these healthy recipes instead. Whether you're a meat eater, vegan, or vegetarian, you'll find the perfect soup to fit your dieRead More – Source

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The year is 1987. Bon Jovi is blasting on every radio station, Dirty Dancing is in theaters nationwide, and the only thing people want more than the numbers of Jon and Baby's personal choreographers is their curly perm hairstyles. Fast forward to today, and a lot has changed since then: the top 100 list, “cool” dance moves, and especially the state of the perm. In fact, the look today is a lot more modern.

“The original perm was done with bare tongs that fit together, which were heated on the gas stove, said Philippe Depeyrot, co-owner of Salon Bisoux in Washington DC. “The treatment has come a long way, from hours upon hours on a machine that could burn a person to quick and painless.”

Today, the style is back and bigger than ever — but the techniques and formulations have been fine-tuned to make it easy to get whatever kind of curl you're looking for: kinky coils, beachy waves, or even just some added body and bend. Even people with the straightest or finest of hair can f..