Month: April 2020

A toned midsection can be hard to achieve unless you've got the right mix of exercise and diet…

Get ready to make some the best appetizers, entrées, side dishes, and desserts that are all totally and completely vegan. Rich in protein and high in flavor, these recipes will indulge yRead More – Source

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The post Need Some Inspiration For Your Next Meal? Let These 33 Vegan Recipes Be Your Guide appeared first on News Wire Now.

Craving a snack that's cold, fresh, and fruity? Take advantage of the delicious produce available and whip up this homemade salsa that's bursting with juicy ingredients. We're talking bold red peppers, zesty red onions, and succulent ripe tomatoes, with a touch of sweet and tender mangoes.

If you've never made your own salsa, it couldn't be easier — just dice up everything, stir it in a bowl, and allow the flavors to mix and mingle in the fridge. Serve it with corn chips as an appetizer at your next Summer barbecue, and your guests will not only keep going back for more of those sweet juicy bites, but they'll also appreciate how much lower in calories and fat this salsa is compared to traditional dips.

Related: A Low-Fat, High-Protein Guacamole With a Healthy Secret Ingredient

Ingredients

2 ripe mangoes, peeled and diced
1 red pepper, diced
Half red onion, chopped
3 tomatoes
3 tablespoons fresh cilantro leaves, chopped
3 tablespoons fresh lime juice
D..