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A Psychologist and a Special-Needs Teacher’s Tips to Help Kids With Disabilities Learn at Home

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For parents of kids with disabilities, virtual learning presents a new set of challenges. Because many students receive additional attention and hands-on support from their special-education teachers, emulating that environment at home is nearly impossible. To help parents and caregivers who may be feeling frustrated with virtual or hybrid learning, we asked experts for their best tips for helping students with disabilities learn at home.

1. Create a Visual Schedule

Understandably, kids with disabilities may take a longer time to adjust to learning at home. If your child has difficulty focusing or is easily overwhelmed by a weekly schedule, try laying out each day's classes in an easy-to-understand format.

"For children who are following the hybrid learning model, remembering what the schedule looks like from week to week can be anxiety-provoking," explained Dr. Liz Nissim Matheis, a psychologist and founder of Psychological & Educational Consulting and a parent to a child with ADHD and anxiety. "If your child's schedule looks anything like my son's, it rotates every day with his morning and afternoon classes being swapped."

To help students adjust to these changes, Dr. Matheis suggests setting up your child's daily schedule in plain view so it can be referenced whenever needed. "Set up a whiteboard or a poster board with your child so that he knows what his schedule will look like from day to day," she said.

2. Declutter Your Kid's Space

For children who have attention disorders, keeping the distractions to a minimum is key. Because students have easier access to things like video games and cell phones, it's important to eliminate temptations as much as possible.

"If your child is working in his room, this may be a good time to look around and declutter the space," Dr. Matheis said. "Put away all the items that could serve as distractors, or at least keep them out of sight. For example, if your son's Nintendo Switch is within sight, he may want to reach for it when he's feeling overwhelmed or bored with an assignment. Place items within drawers or bins under the bed or in the closet to create a visually under-stimulating environment. If possible, place your child's desk against a wall and avoid windows, as they also serve as distractors."

3. Give Direct Instructions

Setting expectations for your kids is imperative. However, parents should do so in a way that's easy for children to understand. To help students with disabilities stay on top of their tasks, parents should consider giving direct, clear instructions for each task.

"Children who have processing difficulty may have a lower capacity for taking in information, which can instigate anxiety and manifest itself as a meltdown or anger," Dr. Matheis said. "As a result, you would give one direction at a time — which allows the child to process and follow through — before giving the next bit of information or direction. This keeps anxiety low and builds self-esteem."

4. Be Flexible With How and When Your Kid Learns

Sitting still for long periods of time and focusing on a screen are often challenges for kids with disabilities. Joanne Connolly, a special-education teacher in Pennsylvania, suggests encouraging students to utilize weighted lap pillows or blankets, seat cushions, or flexible seating options to keep them engaged. "Let your child hold a stuffed animal during live lessons," she said. "Some of our youngest learners do best sitting on their parents' lap."

Jaden Smith launching racial and social justice series on Snapchat

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Jaden Smith is following in the footsteps of his famous mother with his own social media show.

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Smith, the son of Jada Pinkett Smith and Will Smith, will host “The Solution Committee” on Snapchat.[contfnewc]
The Snap Original series is being billed as the 22-year-old seeking “out the help of young activists and celebrity friends to explore and understand what we can do to create change around the most important racial and social justice issues of our time.” The series will explore criminal justice reform, voting access and education reform, among other topics.[contfnewc]
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“Historically people between the ages of 18 to 23 have been less likely to vote. This is because a lot of young people feel like they don’t have the information or know where to get it. This show is about educating the youth and making sure they feel empowered and ready to vote,” Smith said in a statement.[contfnewc]
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He will be joined by some of his famous friends and family, including Hailey Bieber, Common, Janelle Monáe, Phoebe Robinson, Yara Shahidi, Lena Waithe and sister Willow Smith.[contfnewc]

Pinkett Smith hosts her own popular series, “Red Table Talk,” on Facebook.[contfnewc]
The show premieres September 21 ahead of National Voter Registration Day on September 22.[contfnewc]
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Read from source: https://edition.cnn.com/2020/09/17/entertainment/jaden-smith-social-justice-show/index.html[contfnewc]

‘Blackbird’ showcases Susan Sarandon as a family copes with a fatal illness

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“Blackbird” assembles a terrific cast in the service of fairly mundane movie — a small-boned production about a woman facing a terminal diagnosis, summoning her family to say goodbye. The premise and performers yield some emotional moments, inadvertently heightened by recent events. Yet as a whole, the film never quite takes wing.

[contfnewc] Susan Sarandon is Lily, whose shuffling, strenuous effort just to get up and down the stairs reveal the way that ALS is ravaging her body. Before the condition worsens, she plans to quietly take her own life with the help of her husband (Sam Neill), but not before spending the weekend in their idyllic beach house with her family.[contfnewc] [contfnewc] The situation is, at first, pleasantly awkward, and an ideal independent-film concept — putting a group of people together in a single location for a very finite period of time. That creates not only an inexpensive showcase for the actors, but little to distract from their contributions.[contfnewc] As “Blackbird” unfolds, though, there’s a too-familiar quality to the feelings that come spilling out, including old resentments and conflicts brought to the fore regarding Lily’s grown daughters — one (Kate Winslet) a tightly wound mom, the other (Mia Wasikowska) still finding herself — each there with a partner, as well as a few secrets.[contfnewc] [contfnewc] Directed by Roger Michell (“My Cousin Rachel”), this remake of the 2014 Danish film “Silent Heart” occasionally puts a lump in your throat, such as when Lily asks her longtime friend (Lindsay Duncan) to “look after my girls.” The conversation also drifts into the biggest of themes about the question of choosing to end one’s life and what might await her — indeed, everyone — after.[contfnewc] [contfnewc] The cast is quite good, although the movie could wind up as a 2020 afterthought for Winslet, who’s again earning award buzz for her featured role in the upcoming “Ammonite.” The moral question, meanwhile, is complicated a bit by the fact Sarandon — however polarizing she might be off screen — projects a vitality that belies her 70-plus years and Lily’s condition.[contfnewc] [contfnewc] Setting that aside, the idea all this unfolds within a weekend feels a trifle contrived, which might explain why the movie labors down the back stretch.[contfnewc] [contfnewc] Of course, that might not blunt the emotional effects for those who have experienced losing a parent or dealt with the matter of how to bid farewell — a scenario logistically exacerbated for many amid this age of Covid-19.[contfnewc] [contfnewc] “Blackbird” inadvertently benefits from the way those connections — bonds with family, the pain of loss and learning to let go — have been tested in these trying times, and the notion of identifying what’s truly important. “Love is all there is,” Lily tells her family, as she tries to help them let go.[contfnewc] [contfnewc] In life, there’s surely something in that philosophy. In the movies, there ought to be a little more to it than “Blackbird” finally delivers.[contfnewc] [contfnewc] [contfnewc] Read from source: https://edition.cnn.com/2020/09/15/entertainment/blackbird-review/index.html[contfnewc]

‘Cheer’ star Jerry Harris accused of child sexual exploitation in new lawsuit

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Jeremiah “Jerry” Harris, one of the students featured in Netflix’s breakout docuseries “Cheer,” is being accused of child sexual exploitation and abuse, according to a lawsuit filed this week by attorneys representing two alleged victims.

[contfnewc] The lawsuit alleges that Harris “exploited his popularity and position of fame with young male cheer athletes” in the time “leading up to, during, and following the distribution of the ‘Cheer’ docuseries.”[contfnewc] [contfnewc] The two alleged male victims, now 15, were 13 when the inappropriate behavior began, according to the claim.[contfnewc] Among the allegations are that Harris exchanged messages with the minors that were “sexual in nature” via social media, including requests for “explicit” photographs and sending “sexually explicit photos and videos of himself to Plaintiffs,” the lawsuit said.[contfnewc] [contfnewc] “Harris’ messages were not limited to electronic harassment and abuse. Harris often attempted to make Plaintiffs meet Harris in secluded locations at various competitions, soliciting sexual conduct with these boys,” the lawsuit added.[contfnewc] [contfnewc] A spokesperson for Harris told CNN, “We categorically dispute the claims made against Jerry Harris, which are alleged to have occurred when he was a teenager. We are confident that when the investigation is completed the true facts will be revealed.”[contfnewc] A spokesperson for Netflix had no comment.[contfnewc] [contfnewc] The United States All Star Federation, Varsity Spirit and Cheer Athletics are also named in the lawsuit.[contfnewc] The lawsuit said Harris, now 21, was “a coach, trainer, mentor, representative, and agent” of the three companies, which “failed to implement reasonable safeguards” to prevent the alleged abuse.[contfnewc] [contfnewc] The three companies did not immediately respond to CNN’s request for comment via email.[contfnewc] “Cheer,” which debuted in January 2020, follows the cheer team from Navarro College in Corsicana, Texas. Harris is one of several students whose stories were spotlighted and captured the hearts and attention of viewers.[contfnewc] [contfnewc] The series recently won two Emmy Awards and is nominated for outstanding unstructured reality program, which will be announced during the last night of the virtual Creative Arts Emmy Awards on Saturday.[contfnewc] [contfnewc] [contfnewc] Read from source: https://edition.cnn.com/2020/09/15/entertainment/jerry-harris-cheer/index.html[contfnewc]

I Tried All of Victoria Beckham’s Posh Lipstick Shades, and My Inner Spice Girl Is Thriving

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Victoria Beckham recently launched a brand-new collection of lipsticks that is oozing nostalgia. Posh, named quite clearly after her nickname in the Spice Girls, features nine neutral lipsticks that are just as chic and posh as she is.

Each of the new lipsticks by Victoria Beckham Beauty have been aptly dubbed names like "Pout," "Spice," and "Sway" to fit the fun and nostalgic theme and come in a variety of shades, ranging from cooper brown to pale peach. All of the neutral tones were strategically selected to fit every skin tone and mood, and the only pop of color is the bright red shade named "Pop."

While Posh by Victoria Beckham Beauty launches Oct. 1, I was able to get my hands on the full range of lipsticks ahead of time — and as far as I'm concerned, these are the only

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Demi Lovato Is Already Wedding Dress Shopping and It’s “Definitely Not a White Dress”

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Demi Lovato revealed a hint about what she's planning on wearing for her wedding to Max Ehrich, and it's not what you'd expect at all. During an interview with Popcrush, Demi revealed that she's already "started looking at dresses." She went on to say that, "I have my image for what I would want it to [look like] if I got to do a big celebration. I don't wanna give it away but it's definitely not a white dress," Demi teased during the interview.

It is a bit unexpected that Demi might not wear white for her day, but she's not the first celebrity who decided to wear a bold color for their wedding. Demi actually wore the most stunning white ruched dress by Retrofête during her engagementRead More – Source

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So Many Factors Can Trigger Your Caffeine Headaches — Heres the Lowdown

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For me, the smell of freshly brewed coffee is the equivalent of a comforting, warm hug. Those first few sips hardly disappoint either, as I'm instantly energized to take on the day. But, all good things come to an end after too many caramel-infused cups leave me with a headache.

That's just one example of how complicated my relationship with caffeine can be — and I know I'm not alone in feeling this love-hate connection.

"Genetically, we all metabolize caffeine differently. Although caffeine can help to reduce headaches (by restricting inflammation!), it can also bring one on by its impact of narrowing blood vessels in the brain," Kristin Kirkpatrick, MS, RDN, a Clear Probiotics scientific advisor and the president of KAK Consulting, says.

The amount of sleep you're getting, your diet, if you're prone to migraines, and your water intake directly influences your caffeine-headache vulnerability, she adds. That's why talking to a doctor about your lifestyle and how quickly your body metabolizes caffeine are important steps towards feeling better.

Depending on the medications you take, adding caffeine into the mix can encourage migraines, too — which is another topic worth discussing with a medical professional.

One thing is for sure: it takes some trial-and-error (under your doctor's guidance) to truly understand how caffeine impacts your life and how to adjust accordingly.

"Any amount of caffeine will provide some alertness, so I often tell my patients who get headaches to limit their consumption to safer levels (about 400 mg a day) and to space out their cups," Kirkpatrick says.

"For example, if someone wants about four cups a day, space out every three hours. Or if two cups, then having one cup in the [morning] and one cup in the afternoon."

If you're going above that 400 mg a day quota (your sugary beverage add-ins could be part of that problem!), it could be best to scale back and see how you feel.

The American Migraine Foundation says that strategicalRead More – Source

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This No-Equipment Workout Will Ignite Parts of Your Body You Didn’t Know Existed

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There's so much to love about a strong midsection — most importantly, it's essential for a healthy body. Fact: strengthening the core helps improve posture, prevent everyday injury, and combats chronic back pain, which is all too common if you sit at a desk all day. This is exactly why no workout with Austin Lopez, BS, CSCS, and trainer at DIAKADI is complete without a dedicated section of core work. During a recent session with Austin, he tortured treated me to the following bodyweight circuit, which he tacked on after an already intense section of leg and shoulder work. It was tough, I sweated like a crazy person, but damn if I didn't feel every muscle in my core working.

Austin recommends adding this circuit toward the end of any — and all — of your workouts since the body will be warmed up and ready for the challenge. Keep in mind that this isn't a beginner workout, "If you feel your back or hip flexors too much while doing thRead More – Source

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Florence Howe, co-founder of Feminist Press who helped revive early works by women writers, dead at 91

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Florence Howe, an activist, educator and major contributor to American literature and culture who as co-founder of the Feminist Press helped revive such acclaimed and influential works as Charlotte Perkins Gilman’s “The Yellow Wall-Paper” and Rebecca Harding Davis’ “Life in the Iron Mills,” has died.

Howe died Saturday in Manhattan, according to the Feminist Press. She was 91 and in recent years had been treated for Parkinson’s disease.

“Florence Howe was a visionary with extraordinary literary taste, an ear for transformative ideas, and a steely focus on feminism and social justice,” Linda Villarosa, chair of the Feminist Press board, said in a statement. “Like me, people across several generations can thank Florence for opening our eyes, uplifting our voices, mentoring us as writers and scholars, and training us to step into her shoes.”

A native of New York City and a civil rights activist in the 1960s, Howe and her then-husband Paul Lauter founded the nonprofit publisher in 1970, and dedicated themselves to introducing readers to overlooked and socially conscious works of literature by women of the past and present. The Feminist Press would prove an invaluable resource and ally for the emerging Second Wave feminist movement, and for the emerging field of women’s studies, which Howe also helped promote though chairing a Modern Language Association committee on women in education.

“A decade ago, it (women’s studies) had no name. A few academics around the country labeled a segment of their freshman composition courses growing up female or taught part of a sociology course on gender,” Howe, who had taught at Goucher College among other schools, wrote in a 1976 essay in The New York Times.

“The teaching of womens studies has several goals: to raise the consciousness of students about sexism in the curriculum and in the wider society; to compensate for the omission of women from the curriculum; to encourage research, and to recover the lost or neglected history and culture of women.”

One of the Feminist Press’ most notable releases was “The Yellow Wall-Paper.” First published in 1892 and narrated by a woman confined by her husband because of “temporary nervous depression,” Gilman’s story became the Feminist Press’ most popular book, selling hundreds of thousands of copies. Another prominent release, “Life in the Iron Mills,” was first published anonymously in 1861 and brought to Howe’s attention by her friend Tillie Olsen.

“I met Tillie in the early 1970s and she handed me a dog-eared copy of Life in the Iron Mills, Xeroxed. What happened was she said to me, Read it, but dont read it at night. And, of course, I read it at night. I could not go to sleep. First of all, it makes you cry. Secondly, I kept thinking if this was lost forever, there must be more lost forever,” Howe told The Associated Press in 1995.

Other notable Feminist Press releases included Agnes Smedley’s working class novel “Daughter of Earth,” Paule Marshall’s debut book, the novel “Brown Girl, Brownstones,” and, with financial support from Toni Morrison, a volume of Zora Neale Hurston’s work that Alice Walker edited. Howe also reissued Olsen’s “Silences,” a landmark study of the books that didn’t get written by women and the working class; feminist poetry collections originating everywhere from Vietnam to Italy, and poems, prison letters and other writings by the Russian dissidents Pussy Riot.

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Writing in The New York Times in 1985, former National Endowment for the Humanities chair Joseph Duffey called the Feminist Press “an editing and publishing enterprise that has, perhaps more than any other institution, helped to recover and make available a legacy of writing by and about women in American history and scholarship.”

Howe was born Florence Rosenfeld, and later took the last name of Ed Howe, another former husband. She was long interested in literature and in social justice, whether studying English at Hunter College and at Smith College or volunteering to register Black voters in Mississippi during the “Freedom Summer” of 1964.

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Read from source: https://www.usatoday.com/story/entertainment/books/2020/09/14/florence-howe-educator-and-co-founder-feminist-press-dead-91/5798905002/[contfnewc]

Naomi Osaka Celebrates Her US Open Win With a Joyful Outfit That Pays Tribute to Her Roots

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Naomi Osaka is a two-time US Open women's singles champion, and her celebratory postgame outfit would put anyone in a winning mood. On the day following her final match, the 22-year-old athlete posed with the iconic silver trophy in an orange patterned dress and a colorful head wrap. "You already know I had to bring out the headwrap for this one," she tweeted on Sunday, alongside a picture from the photo shoot.

Naomi's look was praised on social media by commenters who appreciated the deliberate nod to her Japanese-Haitian heritage. Earlier in the day, she tweeted, "I would like to thank my ancestors because everytime I remember their blood runs through my veins I am reminded that I cannot lose." What a beautiful message! Naomi consistently uses her platform to start conversations and creaRead More – Source

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